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Price: 919.00 RUB
Product Name: The Highly Sensitive Parent: How to Care for Yourself While Raising Your Child Provider: Bieke Geenen Price: 919.00 RUR
Description: Psychotherapist Bieke Geenen knows firsthand the challenges of being a highly sensitive parent to highly sensitive children. In this practical guide, she offers strategies to help you maintain balance during difficult moments while raising a child. The book provides actionable advice for accepting your heightened sensitivity, reframing it as a strength rather than a flaw, and finding resilience within it. Geenen’s insights help you navigate the unique emotional demands of parenthood without losing sight of your own needs. This resource is designed to support you in creating a calmer, more mindful approach to daily life, from managing overstimulation to building healthy boundaries. Whether you are new to the concept of high sensitivity or seeking deeper validation, this book offers a compassionate roadmap. It emphasizes self-care as essential—not selfish—and equips you with tools to thrive while caring for your child. Perfect for parents who want to turn sensitivity into a source of inner power and connection.