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Price: 1356.00 RUB
Break the Cycle: A 4-Week Plan to Reclaim Your Child’s Focus and Joy
Is your child constantly irritable, glued to screens, or struggling with school and friends? In Put Down the Phone!, renowned child psychiatrist Victoria L. Dunckley offers a proven, 4-week program designed to curb tantrums, boost academic performance, and expand your child’s world. Based on her clinical work, Dunckley connects these behavioral symptoms—such as emotional outbursts, difficulty making eye contact, and chronic stress—with excessive screen time.
This practical guide helps you find a healthy balance in a digital world without demanding complete abstinence. You’ll learn how to limit device use without triggering meltdowns, understand “electronic screen syndrome,” and discover how gadgets affect both mental and physical health. The program, which has helped patients overcome ADHD and emotional disorders, empowers children to regain concentration, curiosity, and real-world social skills. If you’ve ever wondered whether the tablet or phone is the root of the problem, this book provides clear, actionable steps to restore calm and connection.