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Price: 1710.00 RUB
Build Resilience in Children – A CBT Workbook for Stress and Life’s Challenges
Childhood is a time of vulnerability, but also a crucial period for developing the inner strength to face life’s hurdles. This workbook, created by Karen Baruch-Feldman and Rebecca Comizio, offers a practical, engaging approach to helping children aged 6–12 build resilience using Cognitive Behavioral Therapy (CBT) techniques.
Inside, you’ll find fun, interactive exercises designed to help kids manage stress, cope with difficulties, and develop a positive mindset. The workbook covers real-life scenarios—from school bullies to moving to a new city—and provides clear, age-appropriate strategies for both children and parents. It emphasizes the importance of allowing children to learn through trial and error, while still offering the support they need.
Parents will appreciate the guidance on avoiding overprotection and fostering independence. The activities are easy to follow and encourage open communication between parent and child. Whether your child faces everyday worries or bigger challenges, this workbook is a valuable tool for nurturing emotional strength and self-confidence.
Price: 1710.00 RUR. Perfect for Liverpool FC families who want to raise resilient, confident kids ready to tackle life’s ups and downs—on and off the pitch.
