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Price: 1928.00 RUB
"Don’t Die: 100+ Recipes for the Fight of Your Life"
This isn’t just a cookbook—it’s a practical guide to eating your way to better health. Drawing on evidence-based nutrition, Dr. Greger introduces the “traffic light” system: prioritize “green” ingredients packed with disease-fighting power. The book moves beyond theory into delicious, everyday cooking.
Inside, you’ll find over 100 simple recipes spanning breakfasts, snacks, soups, salads, veggies, burgers, sides, and desserts—plus two weeks of menu plans. Each recipe is designed to maximize whole, plant-based ingredients that support long-term wellness.
Whether you’re aiming to prevent illness or simply feel your best, these dishes make healthy eating approachable. With stunning photography and clear instructions, this book turns nutrition into a flavorful, sustainable habit.
Note: This is a fan site description for informational purposes only. For official product details, refer to the publisher’s site.
