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Price: 1322.00 RUB
Cognitive Therapy Techniques – Robert L. Leahy
This essential manual, by renowned psychologist Robert L. Leahy, is a practical resource for professionals and students working within cognitive-behavioral therapy (CBT). The book details specific, evidence-based techniques to help clients identify and modify the thought patterns that fuel anxiety, depression, and self-defeating behaviors.
Leahy guides readers through methods for exploring personal cognitive schemas, managing painful emotions, and breaking free from cycles of self-criticism and approval-seeking. Each technique is clearly explained with vivid case examples and therapeutic dialogues, making complex concepts accessible and immediately applicable. Whether you are a therapist looking to expand your toolkit or a student mastering CBT fundamentals, this book offers a structured, step-by-step approach to transforming maladaptive thinking.
Price: 1322.00 RUR
